Lo yoga è un’attività profonda e introspettiva che aiuta a riconnettersi con sé stessi. In momenti complessi come quelli della malattia, praticare yoga aiuta il corpo e lo spirito.
Lo yoga rappresenta il legame che mette in equilibrio gli opposti, li riconcilia e li conduce al completamento: unisce il corpo e la mente, ma anche gli individui tra di loro e l’individuo con la coscienza universale.
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